Intermediate Youth Rowers Program
As our Intermediate Youth Rowers advance in their training, they are guided by Coach Will through a comprehensive program designed to elevate their skills and prepare them for competitive rowing.
Program Highlights:
- Advanced Techniques: Build on fundamental rowing skills with more advanced techniques and strategies.
- Increased Intensity: Engage in challenging workouts that enhance strength, endurance, and speed.
- Personalised Coaching: Receive targeted feedback and coaching from Coach Will to refine your technique and performance.
- Race Preparation: Learn race strategies and participate in simulations to prepare for upcoming competitions.
- Team Development: Strengthen team dynamics and improve communication for optimal boat performance.
This program is tailored for rowers who have mastered the basics and are ready to take their training to the next level. Under Coach Will’s expert guidance, Intermediate Youth Rowers will progress towards becoming skilled competitive rowers, ready to excel in regattas and other rowing events.
This program funs fortnightly on a Wednesday morning at 5am
