Alannah Scott, Amanda Rukuwai, Edan McDonald, Taryn Lazarus
Rise and shine for excellence! Coach Bec's Wednesday morning training at 5:00 am is an integral part of Coach Amanda's High-Performance program. Designed for rowers striving for peak performance, this session focuses on advanced techniques, endurance, and race strategies to prepare for high-stakes regattas. With an emphasis on precision and pushing limits, Coach Bec's coaching brings out the best in every athlete, ensuring they stay aligned with the rigorous standards of the High-Performance training plan.
