Coach Edan's High-Performance Training
Coach Edan's Friday morning session at 5:00 am is a key component of Coach Amanda's High-Performance program. Tailored for athletes aiming to excel at the highest level, this session hones in on technical mastery, strength, and mental resilience. With a focus on refining stroke efficiency and building competitive edge, Coach Edan’s guidance ensures rowers stay on track with the elite standards set in the High-Performance training plan, setting them up for success at major regattas.
